AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Kickstart the New Year with a Self-Audit - NirAndFar
Nir And Far: Business, Behaviour and the Brain
Time Boxing 15 Minutes Every Week for Self-Reflection
NIR: I love that idea of time boxing 15 minutes or so every week for self-reflection. Some friends and I do a monthly email recap to each other. We look at our calendar and we say, how much family time did we have? NIR: Having an outcome driven goal really doesn't work for me. What can you actually affect in your life? So I've changed my monthly goals from these outcome driven goals to process driven goals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode