The PJF Podcast: Elite Sports Performance cover image

023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

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The Importance of Mindset in Athletic Performance

Americans have a feel for the game that they developed through playing more free unstructured basketball. I've worked with some teams from different countries and it was like don't do what's right do what's hard. They're used to like three hour strength and conditioning sessions push them until they're dead really. That's why your guys aren't getting more athletic is you have this mindset.

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