The Impetus for Grow Wild

I love that term movement rich life. Even these circles get overlapped and for many people, exercise is what they think of as movement. I feel like they got movement, but the statistics are saying we're moving much less as a general population than we ever have. That's an important predictor of overall health and there's a lot of links there. And that is declining. So even though people think that they're moving enough by going to the gym for an hour and exercising, like you talk about this so much on your site and then your work is we're moving less and more poorly than we have in the past.