54. Why Chicken Could be Harming You and Saturated Fat is a Health Food, with Nina Teicholz
Paul Saladino MD podcast
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Reassessing Saturated Fat: Challenging Dietary Norms
This chapter explores the evolving debate on saturated fats and their impact on cardiovascular health, referencing a significant study from the Journal of the American College of Cardiology. It emphasizes the contentious nature of dietary recommendations and the need for a reevaluation of the role saturated fats play in heart health.
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