6min chapter

Over Routines cover image

Dominique Schreinemachers | militair vlieger, de Taliban en doodsangst

Over Routines

CHAPTER

Terugkeren naar de kern en balans vinden

Het belang van rituelen en routines wordt besproken om in balans te blijven te midden van de afleidingen en invloeden van de moderne tijd. Er wordt advies gegeven over hoe je obstakels kunt overwinnen, meditatie kunt beoefenen en zelfreflectie kunt toepassen om dicht bij jezelf te blijven.

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