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10min chapter
How To Not Raise An @$$h0le
Good Inside with Dr. Becky
Cultivating Gratitude in Children
This chapter explores the concept of gratitude as a feeling rather than a behavior and discusses strategies for helping children develop a sense of gratitude. It emphasizes the importance of mindfulness, noticing, and modeling gratitude as parents, and reframing bad behavior as an opportunity for skill development. The chapter also highlights the significance of teaching children how to think rather than what to think and the importance of having clear goals in parenting.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode