Welcome back to The ADHD Skills Lab!
This week we are highlighting a conversation between Skye and Dr. Anna Burns, an experienced pelvic floor therapist whose own ADHD diagnosis sparked a new passion. Please enjoy this very relatable story of new motherhood during COVID and the extra bits that come with a late ADHD diagnosis.
Thanks for being here! Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:
- Catch and release tasks - what is this?
- Honor the reminder medium that works for you - paper, digital, combo?
- Talk about your experience!
References:
- ADHD Symptoms in Females of Childhood, Adolescent, Reproductive and Menopause Period
- Relationship between sex hormones, reproductive stages and ADHD: a systematic review
Looking for Anna?
Personal Website
Instagram
Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Skye here! Whenever you’re ready to grow your business without ADHD overwhelm, here’s how I can help:
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- Find out what’s holding you back.
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- Join my Focused Balanced Growth Program
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- Work with me One-on-One
Running a 6-7 figure business but struggling with focus, decisions, or scaling? Let’s create a plan that works for your brain. Limited spots available— DM me on Instagra...
