2382: The 5 Biggest Challenges With Cutting & Bulking
Mind Pump: Raw Fitness Truth
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The Dangers of Overcorrection in Fitness Journey
This chapter explores the psychological pitfalls faced during cutting and bulking phases, emphasizing the dangers of overreacting to minor changes in measurements or weight. Using a driving analogy, it highlights the value of patience and consistency in tracking progress before implementing major dietary shifts.
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