3min chapter

Fast Talk cover image

322: Evolution of the Holistic Athlete with Dirk Friel

Fast Talk

CHAPTER

Evolution of the Holistic Athlete

Exploring the evolution of the holistic athlete, including tracking progress through diaries and considering factors like sleep, recovery, functional work, and seeking expert advice. Emphasizing the importance of a support team and a broader focus beyond just training data for overall health and longevity in sports.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode