E89 - Andrew Trimble: Understanding the art and science behind high performance
The High Performance Podcast
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The Dynamics of High Performance
This chapter explores high performance within sports and business, highlighting the balance between individual ambition and teamwork. It emphasizes the importance of building on strengths while addressing weaknesses, along with the impact of personal identity and self-expression in the sporting world. The discussion includes insights on the role of coaching in enhancing athlete performance through foundational skills and confidence-building.
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Transcript
