Introduction

5min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Gemma Kehney talks to Catherine May about her secret afternoon ritual. She says she gets reset by sitting in hot water and untangles all those thoughts that just get stuck sometimes. But most of all, she has been working really hard to divorce the idea my worth is linked to the amount of time I set up my desk. It's quite toxic really for me to believe that because the longer I sit in front of my desk, quite often the less I end up doing.

Welcome to the Wintering Sessions with Katherine May.

This week Katherine chats to Gemma Cairney, presenter, curator of greatness and author of ‘Open: A Toolkit...’ and more.

There's a strong chance you're familiar with Gemma through her prolific radio and broadcast career, but if not - as you've surely come to notice over the Wintering podcast - you're about to meet another new best friend. Gemma's been grinding and hustling since the early days of her media work which kicked off at the BBC, and Katherine checks in with her at a point in her life where so many of the experiences along the way are truly forming some epic life chapters which have to be heard. What you'll hear in this episode is a spirit of turning lemons not only into lemonade, but an amazing lemon salad dressing as well as some incredible lemon jewellery too. From a whirlwind which synchronised around the time of the early days of the pandemic, this is a glorious and uplifting chat where we find Gemma at a reflective, wise and refreshed place. You'll enjoy it as a fan of Gemma or as a newly acquainted listener - and in either case, have a look at what she's been up to in case you've missed anything (including a ton of sea swimming of course). Wintering Sessions listeners, please enjoy!

GEMMA LINKS

KATHERINE LINKS