How We Live Now with Katherine May cover image

Gemma Cairney on conducting energy with balance and motion

How We Live Now with Katherine May

CHAPTER

Introduction

Gemma Kehney talks to Catherine May about her secret afternoon ritual. She says she gets reset by sitting in hot water and untangles all those thoughts that just get stuck sometimes. But most of all, she has been working really hard to divorce the idea my worth is linked to the amount of time I set up my desk. It's quite toxic really for me to believe that because the longer I sit in front of my desk, quite often the less I end up doing.

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