Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Westside Barbell
00:00
The Evolution of the Belt Squat
"We both look at the way the weights distributed. And he was squatting an elephant, but he had this huge harness on that Louie." "So what if you could develop each group independently and look at, look at Anderson, if we could have the weight sort of distributed the way he did, who knows? We probably left 2,000 pounds in our backpack" The belt squat evolved into something hugely crucial to our everyday training.
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