4min chapter

The Mel Robbins Podcast cover image

5 Signs You’re Dealing With a Narcissist & How to Protect Yourself

The Mel Robbins Podcast

CHAPTER

What I Learned From Your Personal Therapy Session on Narcissism and the Importance of Empathy and Compassion

Mel Robbins learned that insecurity is at the core of someone who's a narcissist. Empathy and compassion doesn't mean you hang out and be someone's emotional punching bag, she says. The very person who'd give you permission to say you need to do what feels right for you is exactly the person you would probably trudge through like rain to get to.

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