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The Flinch - An Intro to Hormesis
Super Human Radio
Breaking Patterns Is the Key to the Finch
The idea of breaking patterns is key to what eventually became this idea of the flinch. You have a number of patterns inherent in your life, both biologically and psychologically. We need to challenge that on many, many different ways in order to be able to grow. The world is changing faster than ever; we must change along with it.
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