5min chapter

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#3 - Exploring the carnivore diet, satiety, and calories w/ Dr. Shawn Baker

Hava Podcast

CHAPTER

Introduction

Dr. Sean Baker, an orthopedic surgeon and world record-holding athlete, discusses the pros and cons of a meat-focused diet, including its impact on cholesterol, heart disease, health conditions, the environment, and athletic fitness. He shares his personal journey and positive experiences with the all-meat diet.

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