The Best Way to Get the Most Out of Your Day

i think a lot of it is just adding perspective, right? So you get almost like this flashlight with a narrow beam. And th it's that perspective that causes e, you to see things in a new way. A 200 thousand years we've been around ish riht our species, and a plus or minus when they can back date the carbonating of the first human body. We no longer need that hundred, 99000, 900 years of evolutionary biology that has programmed us into thinking, if it doesn't kill me, and i got a run. Think about it: You're not going to evolve away your negative neural pathways. That is still there. People always say why