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8min chapter
#329 Alex Pearson: How to Actually Help Your Clients Change Their Behaviours (repost)
LTB Podcast
Change and Sustain Talk in Motivational Interviewing
This chapter explores the concept of change and sustain talk in motivational interviewing, highlighting the power of change talk in behavior change and discussing how mindset and motivational interviewing can aid in clients' ability to make positive changes.
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