Q&A #110 - Long runs and rides during winter base training; Training Stress Score (TSS) in swimming
That Triathlon Show
Analyzing Training Stagnation and Announcing a Triathlon Training Camp
This chapter delves into the issue of athlete stagnation during training, examining factors like training volume and Rate of Perceived Exertion (RPE). It also highlights an upcoming triathlon training camp in Majorca, offering insights on logistics, coaching opportunities, and sponsor discounts on gear.
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