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164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

The Genius Life

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The Power of Breathing Through Emotions

In utero all the way to the age of seven or eight, we have all these programs and belief that are already programmed to us. And understanding that every emotion can be can then be shifted. I find it so funny when you encounter people and usually this, these sorts of things only emerge after really getting to know somebody. There's just like automatic people just like are not present. They're not aware.

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