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Fitter Radio Episode 116 - Dr Stacy Sims
Fitter Radio Triathlon Podcast
How to Detoxify Your System Before Alcohol
Before alcohol, eat meat with turmeric and egg yolks for the amino acids. Have about 5 to 10 grams of chlorella, which is what you find in something like spirulina. Take around 500 milligrams of an imbecileable vitamin C before each alcoholic drink. And 200 milligram of something called in acetylcysteine, NAC, before each alcoholic drinks. This is all about prevention of the hangover.
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