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3099: [Part 2] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline

Optimal Health Daily - Fitness and Nutrition

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Exploring the Health Benefits and Myths of Honey Lemon Water

This chapter examines the health benefits of honey lemon water, focusing on its effects on weight loss and digestion while debunking popular myths about detoxification. It concludes with a straightforward recipe and promotes honey lemon water as a healthier beverage choice.

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