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4min chapter
Awakening as Our Next Natural Stage of Growth
Effortless Mindfulness with Loch Kelly
How to Survive a Trauma
There's an interdependence which means interconnectedness that arises now as functional human creature, not only your body. And so one of the most important things is that we've repressed some of these that we've had trauma as children and as adults. Given the best small self has a very hard time liberating because those traumatic parts get caught up in feeling like this is me and I have to survive at all costs. So upgrading to this capacity of away consciousness or self essence that comes into self energy, then comes into self embodiment.
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