5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How to Use the Five Secrets in a Situation of Abuse

When you're in conflict with someone, you can view that person as a bad entity. That's an I-E-E relationship. Or you can view the other person with warmth and respect even in the heat of battle. And this can be very powerful. Did we talk about Dietrich Bonheffer in a previous? I did not recall. Well, my father was a Lutheran minister in Germany during the Second World War. He refused to endorse the Nazis. They were afraid for a period of time to assassinate him,. But he treated all of his prison guards with respect. When they put him in shackles, he would say things like, thank you. This kind of won the

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