1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
00:00
Resilience and Motivation in Fitness
This chapter highlights the inspiring journey of a trainer who triumphed over a debilitating disease to create a new supplement line, showcasing the power of resilience. It also explores how public figures harness their personal challenges as motivation, along with the fascinating physiological adaptations of exceptional divers.
Transcript
Play full episode
