Making Therapy More Accessible

Dito, i loved my therapist and therapy. And just kind of like building those tools that i think we as humans don't naturally have a. Have you ever used a theripy ap, like a head space type ap, or ye, i think this nap actually, its had space bu maybe it's called talk space or something. I've not used a therapy ap, but i love that there are things out there that are making therapy more accessible. Because that was part of myn like, big anxiety when it went to deciding i wanted to see a therapist.