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Good Screens and Bad Screens
The Happiness Lab with Dr. Laurie Santos
Finding Balance in the Digital Age
This chapter explores the importance of balancing screen time for families, advocating for creative alternatives to enhance learning and engagement. It highlights the need for intentional screen usage, mindfulness in digital interactions, and establishing healthy boundaries and rituals to improve overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode