19min chapter

10% Happier with Dan Harris cover image

Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman

10% Happier with Dan Harris

CHAPTER

Navigating Conflict in Relationships

This chapter delves into the paradox of attraction in relationships, addressing how initial qualities can later become sources of conflict. Through personal anecdotes and communication strategies, the speakers emphasize the importance of understanding differences, expressing feelings constructively, and maintaining emotional awareness during discussions. The conversation provides practical tools for couples to navigate tensions and foster healthier connections.

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