2min chapter

Deep Dive with Ali Abdaal  cover image

Navigating Quarter-Life Crisis: Unpacking the Psychology of Your 20s - Jemma Sbeghen

Deep Dive with Ali Abdaal

CHAPTER

Setting a Boundary for Your Relationship

"I think a massive habit around that is getting used to being vulnerable and being honest with the people in your life," she says. "It's about being honest, yes, but also setting boundaries and being willing to compromise" She gives her friends an option when they ask for time off from work or their birthday. 'If you have good boundaries that are respectful and that are you're willing to be somewhat flexible on, I think that makes them a lot more robust'

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