Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Boundless Life
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Cold Exposure and Smart Biohacking
This chapter explores the advantages of cold exposure for metabolic health, featuring personal experiences and discussions about supplements and innovative products for managing alcohol effects. They also advise young biohackers on cost-effective testing strategies, emphasizing actionable self-quantification methods over more expensive tests.
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