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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
The Disproved Carbohydrate Insulin Model
Patel: I used to not demonize saturated fats, but I've always recommended low fat, low saturated fat diet. "I can't be held to a higher standard than a PhD who said the same thing as I have said," he says. Patel also criticizes Dr. Peter Tia for promoting Gary Taub's research very heavily.
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