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1987: How to Burn Fat & Build Muscle at the Same Time
Mind Pump: Raw Fitness Truth
The Goldilocks Zone, a Real Thing?
The Goldilocks zone, a real thing. Is that like a term? Like a general term that you use? Yeah. You know what they use it for? It's like the sweet spot. The average to hold and just right is the Goldilocks Zone. Learn something new every day. We're done. That's it. You learn something today. We're out.
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