Improving Adherence and Study Design

On Today's show, Gary Null discusses the importance of making informed health choices to prevent diseases such as cancer, heart disease, and diabetes. He emphasizes the role of glycation in promoting arterial stiffness and its implications for aging and health. Gary advocates for natural remedies and lifestyle changes to reverse biological aging and improve overall health outcomes. He shares insights from clinical studies and personal experiences, encouraging listeners to take control of their health and make positive changes.