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2min chapter
Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Intro
This chapter explores the challenges of overthinking, particularly for overachievers, and emphasizes the importance of recognizing personal goals. It offers insights and actionable steps to overcome perfectionism and fear, empowering listeners to gain clarity and confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode