Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

Intro

This chapter explores the challenges of overthinking, particularly for overachievers, and emphasizes the importance of recognizing personal goals. It offers insights and actionable steps to overcome perfectionism and fear, empowering listeners to gain clarity and confidence.

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