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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
The Wellness Scoop
What's Next for You?
I'm 44, so I'm definitely at a point where life experiences is what I really cherish. Just simply sitting and having a coffee with friends is something that in years gone by when I was fully focused on a TV career. But it's just those like real sort of lived moments with people is what I want to enjoy. The other thing that I just am absolutely desperate to not finish this without telling people that like, I am like a walking mistake. And I just think that the world can be so alienating for people. There was nothing unique about me. I've learned a few things which hopefully I've shared with you in a way that makes a modicum of centre to a
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