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2min chapter
Oliver Burkeman on mortality, acceptance and imperfectionism
How We Live Now with Katherine May
Navigating Mental Health: Acceptance and Personal Strategies
This chapter explores the complexities of managing mental health amidst a sea of external advice and societal expectations. It underscores the need for personal wellness strategies and self-acceptance, while offering insights into therapy and self-care resources.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode