356 - Dr. James Steele - Low-Frequency Workouts, Relaxing Diet Dogma, and Challenging the Quantified Self Movement
High Intensity Business
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Do You Really Know How to Get Away With It?
i've been hammered by this lately from all directions, in terms of people wanting to come on to po. So i think of it from a kind of decision theoretical perspective. And when you look like th, decision theory is really just the area of study about how doe make choice was given information. That's pretty much where i am. I'm sat rigting the plateau at the moment. It's not that i don't have an opinion or anything but it doesn't fit with what we know right now. The fact that you fast in the morning, and that you strenkt train, and over see, the fasting helps you control that coloric intake the strength training helps you
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