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100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training

Fast Talk

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The Importance of E-Bike Performance

"I feel your pain because I have been passed by a 45 year old woman sitting upright on a e-bike, you know, with a basket with all dogs sitting in the front of it and the groceries in the back. And yet she just rides past me," he says. "That must be the real world equivalent of Zwift is the exactly same e-bike." He doesn't use TSS to measure his training stress but has noticed when he was at his best there were many metrics that could take him off track.

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