On The Mend cover image

How to Actually Stick to Your Goals | Maya Raichoora

On The Mend

00:00

Visualize Character Before Outcomes

Maya recommends starting visualizations with character work—rehearse your 2.0 self to make change durable.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app