#006 | Joe Rogan’s Favorite Testosterone Supplements. Does Tongkat Ali Work? Is Fadogia Agrestis Toxic?
In Search of Insight
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What's the Ideal Timing for Taking Supplements for Body Building?
Tongadali has a calming effect, and it can knock down cordisal levels. This could be a really good thing to take post workout because after your work ad cortisal spikes. If you can andle the tongeali on an empty stomach, which not everyone can, then just take it on anempty stomach, because it will cause faster and more complete absorption. Whereas taking it with food, you will have slower overall absorption.
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