
200 research studies back this ONE meditation device - with neuroscientist Ariel Garten
The Energy Blueprint Podcast
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Intro
This chapter delves into the Muse 2 meditation device, which utilizes EEG technology to track brain activity and improve meditation experiences. The discussion highlights the neuroscience of meditation, its mental health benefits, and personal testimonials on the device’s impact on daily practices and wellness.
Transcript
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