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13min chapter
How to Reframe Your “Problems” as “Puzzles” | A.J. Jacobs
10% Happier with Dan Harris
The Puzzle Mindset: Overcoming Negative Bias
They discuss the concept of the puzzle mindset, which involves seeing the world as a series of puzzles instead of problems. They talk about how adopting this mindset has greatly improved their life by helping them overcome their negative bias. They also mention a book they wrote called Thanks a Thousand, where they traveled around the world thanking a thousand people involved in their morning cup of coffee, which was a way for them to solve for the negative bias.
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