
1809: How to Breathe When Lifting, the Key Ingredients of an Effective Workout, Ways to Avoid Neck Pain When Pressing & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
The Knife to a Gun?
The way that his arm was broken, cause his elbow was all weird and cunning. It looks like they got em in a camera lock,. Thiss, a jugit lock, where they take your arm up and they internally rotate it into his tap. Yet, why would you want a weapon that is weaker than the the way the weapon looks? I wonder how much like leway the the bodyguards in security have.
Play episode from 15:51
Transcript


