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Ep. 89 - Supplement Science: What You DON’T Know About Caffeine & Stimulants

Iron Culture presented by MASS

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Being an Informed Consumer of Supplements

In this chapter, they discuss the importance of being an informed consumer when it comes to supplements. They emphasize the need to read labels, check for third-party certifications, and start with a lower dose. They also touch on accurate labeling and the potential interactions between ephedra and caffeine.

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