Happiness isn't this destination. This is going to keep taking work. We have these intuitions about the things that we should be doing, that we're supposed to be doing. In really simple domains, if you have a long day at work, you might have an intuition of, I just want to plop down and have a glass of wine. Just like on your phone, do a lingo something, that would be better. Text a friend that you're a little bit worried about, become a little bit more other oriented.
Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's asked to define happiness; outline the best steps to reach it; and give an honest appraisal of her own struggles to flourish each and every day.
Listen to more episodes of Next Question with Katie Couric wherever you get your podcasts.
See omnystudio.com/listener for privacy information.