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Chris Thompson: How to run your best 10k race

The Runner's World UK Podcast

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Is There a Lot of Time to Run a 10K?

There's a lot there to link it all nicely together. I didn't think this would be the case, like 10 15 years ago. There's so much when I sit down and think of what am I going to do? But if I wait another year, it wouldn't matter. This could be you in a new shoe. You like the light of the 10Ks. That V, that V 40 British record, oh, you'd be knocking minutes off it. Well, it's funny, like, and that's where it's the dilemma because obviously London Marathon is like a few weeks before it. It's no different again. And the eight.

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