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#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

The Art of Manliness

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The Importance of Working Out With Other Men

F3 attacks sad clown syndrome from three points. The fitness the workout part is there to help that the fellowship part. David and I get in a van with four other guys every September and go run 210 miles for 36 hours straight you know it's just mutual suffering. If you're willing to subject yourself to physical training then you're our kind of guy, he says.

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