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Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Decoding Superhuman
Exploring Exogenous Ketones
This chapter examines the relationship between exogenous ketones, such as ketone salts and esters, and the body's natural ketone production. It covers the impact of these substances on appetite suppression, weight loss, and cognitive enhancement, while addressing misconceptions about ketosis. Personal anecdotes and research insights highlight their potential benefits in athletic performance and neurodegenerative disease management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode