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Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa

Decoding Superhuman

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Exploring Exogenous Ketones

This chapter examines the relationship between exogenous ketones, such as ketone salts and esters, and the body's natural ketone production. It covers the impact of these substances on appetite suppression, weight loss, and cognitive enhancement, while addressing misconceptions about ketosis. Personal anecdotes and research insights highlight their potential benefits in athletic performance and neurodegenerative disease management.

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