Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis
Adult ADHD ADD Tips and Support
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The Secrets of Meditation and Time and Nature
Our subconscious is so much smarter than our conscious mind. In order for it to do its job, we need to turn off the spin of the conscious mind. There's two really key strategies that can help with this. One is meditation. Two is time and nature.
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