I had a wonderful conversation with my friend Sarah on her podcast 'Live Well Be Well' and I just HAD to share it over here because I know it's going to be a useful resource for many of you.

Navigating the road to sobriety might be challenging, but it's also a ticket to greater self-understanding, more meaningful connections, and a significant drop in shame.

In this lively episode, I dive into my personal evolution story like never before, and I generously share valuable tools for personal growth and self-awareness. Tune in for an invigorating ride towards self-discovery!

Connect with Sarah:

Sarah's podcast: https://link.chtbl.com/tmjIGiUd?at=1000l3apm
Sarah's Youtube: https://www.youtube.com/@livewellbewellsarah?sub_confirmation=1

If you found this episode valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your pals, family, and community - let's not withhold transformation from each other.⁣⁣⁣

You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at hello@africabrooke.com with subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣⁣

PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!