4min chapter

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#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Modern Wisdom

CHAPTER

Is It Too High a Bar to Reach?

Chriss: I grew up with this concept of ikigy, and i always found it very off putting. But if you start to identify what that is, and you can live your life whatever you're do with those values, well i think on some level, you are living a life of meaning and purpose. And i feel that the more people do that, that will help them overtime, change that job in the future. If they start to act in a way that's not alined with who the are, they create this big void. And it's in that void why, that's where the junk happiness habits start to come in.

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